International Day of Yoga

21st June, annual ...

Yoga is an ancient practice that originated in India. The word "yoga" derives from Sanskrit, meaning "to join" or "to unite," symbolizing the union of body and consciousness. Yoga is seen as a way to discover a sense of oneness with oneself, the world, and nature.

The United Nations recognizes yoga as more than just a physical activity.

The International Day of Yoga is observed on June 21st every year. It aims to raise awareness worldwide of the many benefits of practicing yoga. The day was established by the United Nations in 2014, with a resolution proposed by India and endorsed by 175 member states.

The 2024 theme for the International Day of Yoga is "Yoga for Self and Society". This theme emphasizes yoga as a transformative practice that harmonizes the mind and body and balances thought and action. It also highlights yoga's holistic approach to health and well-being by uniting body, mind, spirit, and soul to bring peace to people's lives.

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