# What UN body declared December 21st as World Meditation Day?

The **United Nations General Assembly** declared **December 21st** as **World Meditation Day**.

The declaration was made through a resolution adopted by the General Assembly. The resolution, which recognizes meditation's contribution to health and well-being and its universality, was co-sponsored by India and several other countries.

Here are some key details about the declaration of World Meditation Day:

* The resolution was adopted on **December 6th, 2024**.
* **71 states** from all geographical regions and cultural backgrounds co-sponsored the resolution, which was adopted by consensus.
* The date, December 21st, was chosen as it coincides with the **winter solstice**. The winter solstice is a significant day in Indian culture related to agricultural traditions and astronomical observations. It is also considered an auspicious time for reflection and renewal.
* The resolution emphasizes the importance of supporting and uplifting human consciousness through meditation, particularly in times of conflict, climate crisis, and rapid technological advancements.
* The day aims to promote further understanding of the practice and benefits of meditation for the health and well-being of people worldwide.
* The establishment of World Meditation Day recognizes meditation’s transformative benefits for mental and physical health, as well as its ability to foster peace and unity.
* The first observance of World Meditation Day was in 2024.